Fitness

2025 Toned Physique Problem

January 17, 2025
ibeautyful


Able to get toned, get stronger, acquire confidence, really feel good, and be completely unstoppable in simply 30 days?!

Introducing our Toned Physique Problem!

What’s the Toned Physique Problem?

Our Toned Physique Problem (TBC) is a 30 day problem that kicks off on January sixth. This problem is simply 30 days to get toned, get stronger, acquire confidence, really feel good, and change into completely unstoppable!!

What to anticipate:

  1. FREE 2 day detox to assist reset after holidays
  2. 30 min each day exercises you are able to do at residence
  3. Assist & accountability from @lovesweatfitness + @teamlsf group
  4. New movies in @transfer + LIVE exercises & teaching with Katie
  5. Grand prize pack ($2k+)

All of your each day exercises can be obtainable in our MOVE app. 

Keep within the Loop:

All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting dwell classes on @lovesweatfitness. Make sure that to publish your “I’M IN” graphic and tag @lovesweatfitness & @teamlsf. 

Accountability Teams

We strongly imagine that Accountability Teams play a key think about retaining you motivated all through our challenges & we wish to enable you to create them!

Right here’s tips on how to get into one:

  1. Touch upon the @teamlsf publish with a quick intro to yourself- title, the place you’re from, your hobbies, & one thing you’d prefer to have in widespread along with your group (new mother, latest graduate, and so on.)
  2. As soon as the feedback get flowing, YOU will take the initiative to answer feedback & ask girls to kind a bunch (don’t be shy, you bought this)!
  3. Teams may be fashioned wherever you’d like – Fb, Instagram DMs, group textual content, whatsapp, e mail chain, and so on.
  4. Upon getting a bunch, provide you with a group title!
  5. Then elect one particular person in your group to fill out the submission kind for an opportunity to win a prize in your WHOLE group! (should enter kind by midnight on January twelfth)
  6. Submission kind (solely fill out AFTER a bunch is fashioned) Every week of TBC we can be posting questions in our FB Group + IG that can assist you join with each other & encourage one another!

Our Toned Physique Problem is simply the factor it’s essential kick off 2025 and make it your BEST yr but! 

Enroll now for FREE to assist decide to your self and your objectives!! 

We begin January sixth! Are you in?!