MAN v FAT Soccer: Sonal’s Story


Our MAN v FAT Soccer leagues obtained underway in the summertime of 2024, with males in Florida being the primary to take to the sphere within the USA.

We’ve seen some nice communities constructing in Broward and Tampa Bay, together with a number of guys who’ve turn into our first American members to hit their 5% weight reduction.

We caught up with Sonal Mehta, who performs in our Broward membership to search out out his experiences up to now.

1) Inform us a bit extra about your self?
I’m 43, initially from India and residing in South Florida for the final 6 years. I’m a doctor who focuses on stroke and neurointervention, as a consequence of which I’m on name quite a bit and have a considerably unpredictable schedule – and that’s been one of many challenges (additionally excuses) I’ve had up to now in making life-style adjustments. I’m married and have a daughter who’s nearly 3.

2) What had been your preliminary causes for signing up for MAN v FAT Soccer? And the way did you discover out about it?
I like soccer and have performed it since I used to be a child. Among the finest moments of my life and a few of my finest friendships are from the soccer discipline. Nonetheless, as a consequence of a mixture of life, work, age, a number of strikes over time, I haven’t actually performed in any respect in about 10 years.

I had truly been on the lookout for a league identical to this final 12 months, however most leagues had been far more aggressive with gamers who had been youthful and taking part in at a better degree than I may on the time. I got here throughout an advert on Fb and thought that MAN v FAT was good for what I used to be on the lookout for.

3) How have you ever discovered being part of the league up to now? And the way are you and your teammates getting on as a bunch?
It’s been good. Not solely have I been capable of get again to taking part in the game I like, I’ve discovered a group of fellows who’re in the same place in life. We’re nonetheless simply attending to know one another, however the sense of group, and being on a crew is kind of fantastic.

Sport day evenings are actually the excessive level of my week and I really feel these days go so slowly ready to play.

4) What has been the key to your success in shedding weight up to now? And what have been the early challenges?
I really feel like I used to be nicely set as much as drop some pounds within the sense that I had already been exercising repeatedly, and form of knew the dietary adjustments I wanted to make. What MAN v FAT did was give me the push to truly make them, and the shared accountability of doing it for the crew, not only for me was further motivation.

The largest problem I’ve had has been looking for newer wholesome recipes, and basically substitute a few of the much less wholesome meals that had been a part of my food regimen with out becoming bored of simply consuming salads!

5) What would you say to any man who’s considering of signing up for MAN v FAT Soccer?
Do it! It’s completely the most effective factor I’ve accomplished for myself in years.

Need to enroll in MAN v FAT Soccer? Check out www.manvfatsoccer.com for extra particulars!

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