Adam Ratcliffe


What was it that attracted you to hitch MAN v FAT within the first place?

I lastly determined that I needed to alter and make it a everlasting one. I’ve dieted earlier than however they had been typically fads – I’d begin nicely after which tail off. Being part of a workforce and the accountability from that, in addition to the aggressive factor of constructing a distinction within the rating, actually appealed to me.

I’d needed to get again to enjoying soccer for a very long time, having not performed since faculty, however didn’t actually know the place to begin or have the boldness to proceed. I noticed an advert for MAN v FAT and it simply all appeared to click on.

Speak to us about why MAN v FAT has been such an vital a part of your life

MAN v FAT has modified my life in so some ways. From a private perspective, the load loss has been unimaginable however the true life-changing facet has been my new discovered health. Beforehand I might be out of breath after virtually the primary kick of the sport. Now I can usually train, run round with my youngsters and have a lot extra vitality.

The place I used stroll round after my daughter, I’m operating, dancing and having a lot enjoyable enjoying along with her. The health outcomes have modified my life a lot and it’s an exquisite feeling.

After dropping the load, I then turned the coach at my membership and it has been much more rewarding than my very own weight reduction journey. Serving to guys enhance themselves, shed pounds, get fitter and develop into extra assured is simply the very best. Seeing the distinction the blokes obtain from all their onerous work, there’s no feeling prefer it.

I’d misplaced contact with my identification. MAN v FAT has helped rediscover it. There now isn’t a day the place I’m not speaking about MAN v FAT or planning the subsequent factor we are able to do to enhance our membership, enhance ourselves, assist others and proceed shifting ahead.

How proud are you of what you contributed to MAN v FAT and the help you’ve supplied to males in your space (and past)?

I’m very proud that I’ve been capable of assist help others however I’m much more happy with the blokes themselves. Seeing the onerous work, dedication and graft the blokes put in for themselves and one another is nothing wanting inspiring. If there’s each something I can do to assist a participant, one other coach, one other membership, I relish the chance.

You’ve been a key driver of constructing a collaborative neighborhood on the centre of what you do – how vital is that to a profitable membership?

Our neighborhood is the whole lot. I talked about dropping my identification earlier than MAN v FAT and I imagine a variety of others expertise that as nicely. Having a powerful, collaborative neighborhood permits individuals to hitch and never solely really feel supported however really feel secure and cozy to specific themselves.

We’re at all times studying and shifting ahead – doing that as a gaggle not solely makes us stronger however helps to shoulder the robust components of life as nicely. When new gamers begin, having a neighborhood to hitch and form their MAN v FAT journey is such a optimistic – we’re all on this collectively and we’re all there for one another.

Margate is a comparatively small catchment space however what actually units us aside isn’t the quantity of gamers who register to our membership, it’s the quantity that stick with us after registering. Robust foundations actually make a distinction.

Why do you suppose MAN v FAT works as a programme to help males of all ages?

The inclusivity of MAN v FAT is second-to-none. Everyone seems to be supported and we’re all right here for a similar cause. Having that help community, motivation and scales gamification works so nicely. Typically after we have a look at bettering our well being you hear many phrases banded round; accountability, sustainability, motivation, activeness, help community, enjoyable… MAN v FAT has all of it, and extra!

Sum up MAN v FAT and its neighborhood in three phrases

Inspiring. Motivating. Accountability.

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