Do Exfoliating Cleansers Work? – Lovely With Brains


Do exfoliating cleansers work? Mmm…

You want cleanse and exfoliate. These steps AREN’T non-obligatory. Why not purchase an exfoliating cleanser and do each on the similar time? It’ll save you time and money within the night, proper?

Not so quick…

There are two sorts of cleaning exfoliants: bodily and chemical. One in every of them doesn’t work. The opposite one does, however it’s not that good in your pores and skin. Right here’s what I imply:

Exfoliating Chemical Cleansers

Chemical exfoliants dissolve the glue that holds pores and skin cells collectively, permitting them to slough off. The most typical sorts of chemical exfoliants are:

  • Glycolic acid: It additionally hydrates pores and skin and (in excessive doses) stimulates collagen manufacturing, so it’s good for dry and sun-damaged pores and skin.
  • Lactic acid: It’s hydrating and mild, so it’s the best choice for delicate pores and skin.
  • Salicylic acid: It exfoliates pores from inside and deal with breakouts, so it’s ultimate for oily pores and skin.

These acids work wonders when left on the pores and skin for hours. However in a cleanser?

Associated: Why I Want Chemical Exfoliants


Cease losing your money and time on stuff that doesn’t work. Click on on the picture beneath to obtain “Skincare That Works” and eventually get your finest pores and skin day – on daily basis.

Skincare That Works ebook


Do Exfoliating Chemical Cleansers Work?

Type of… however not effectively sufficient to justify changing your leave-on exfoliant. Right here’s why:

  • Rinsed off: Exfoliating acids want to remain on the pores and skin for hours to work their magic. Once you rinse the cleanser off your face, rinse them down the drain too – and what’s going to they exfoliate from there?
  • Quick contact time: How lengthy are you actually massaging your cleanser in? Thirty seconds, perhaps a minute max if you happen to’re having a self-care second? That’s simply not sufficient time for these actives to do their factor. Until you’re massaging your cleanser in for a full 5–10 minutes, the acids barely get an opportunity to work.
  • Weak concentrations: Most exfoliating cleansers don’t comprise excessive sufficient concentrations of those acids to present you precise, noticeable outcomes. They throw in a tiny bit simply to allow them to put “exfoliating” on the label. Advertising VS pores and skin outcomes: 1-0.
  • Fallacious pH. Many cleansers aren’t even on the proper pH for exfoliating acids to work correctly. Glycolic, for instance, wants a pH between 3–4 to be efficient. Most cleansers are a lot larger than that to keep away from irritation.

So sure, technically they work. Simply not in a means that’s truly price your time or cash. 

What To Use As an alternative

If you wish to see some severe and fast outcomes, get your self a leave-in exfoliant. Listed here are my fave picks:

  • Drunk Elephant T.L.C. Framboos Glycolic Evening Serum ($90.00): This exfoliant accommodates two exfoliants. Glycolic Acid to fade away darkish spots and Salicylic Acid to unclog pores. Out there at Cult MagnificenceSephora and SpaceNK
  • Paula’s Alternative Pores and skin Perfecting 2% BHA Liquid ($29.00): The cult exfoliant from the model, it unlclogs pores and treats blackheads and pimples. The feel’s somewhat sticky, however if you happen to can take that, this is among the finest salicylic acid exfoliants on the market. Out there at Cult MagnificencePaula’s AlternativeSephora, and SpaceNK.
  • The Bizarre Glycolic Acid 7% Firming Answer (£6.80): A mild, no-frills Glycolic Acid exfoliant for folks on a funds. Out there at Magnificence BayCult Magnificence, The Bizarre, and Ulta
  • The Bizarre Lactic Acid 5% + HA 2% ($6.79): A gentle focus that hydrates, exfoliates, and brightens the complexion. There’s additionally a ten% model obtainable, if you’re able to improve. Out there at Magnificence BayCult MagnificenceLook ImprobableSephoraSpaceNKThe Bizarre and Ulta

You possibly can try my fave picks right here.


Need to get essentially the most out of your skincare merchandise? Click on on the picture beneath to subscribe to my publication and obtain the “How To Mix Actives Like A Professional” cheatsheet.


Bodily Exfoliating Cleaners

Bodily exfoliants mechanically take away useless pores and skin cells from the floor of the pores and skin. The most typical sorts of bodily exfoliants are:

  • Apricot kernels
  • Plastic microbeads
  • Salt
  • Sugar
  • Walnut shells

In different phrases, exfoliating bodily cleansers are scrubs, however in a cleanser type.

Exfoliating bodily cleansers work. However, for my part, that’s irrelevant. Let me clarify.

Do Exfoliating Bodily Cleansers Work?

Right here’s why I’m not a fan of exfoliating bodily cleansers (or scrubs on the whole):

  • Can tear pores and skin!: These small grains and particles usually have uneven, jagged edges that may tear on the pores and skin and scratch it. Apricot kernels are the worst offenders (for the love of your pores and skin, keep away from these St Ives scrubs!).
  • Dangerous for the setting: Plastic microbeads are the gentlest, because the are inclined to have even, rounded edges that don’t hurt pores and skin. However, they’re unhealthy for the setting, which is why there’s discuss of getting them banned quickly.
  • Irritation: Exfoliating bodily exfoliants will get useless cells off the floor of your pores and skin whilst you therapeutic massage the cleanser on, however they usually trigger irritation within the course of – particularly if you happen to scrub too exhausting or too lengthy. Watch out!

Thanks, however no thanks.

Associated: Bodily VS Chemical Exfoliants: Which One Is Proper For You?

When Exfoliating Cleansers Are Really Price Utilizing

I might not be a fan of exfoliating cleansers, however even I admit there are some conditions once they come in useful. Listed here are 3 occasions when it is sensible to make use of exfoliating cleansers:

Not all exfoliating cleansers are created equal—and in some circumstances, they’ll pull their weight:

  • As a delicate intro to acids: In case your pores and skin is tremendous delicate and might’t deal with leave-on merchandise but, it is a good strategy to get a contact of exfoliation in.
  • After a sweaty exercise: When your face feels gross however you’re not within the temper in your full routine, a fast wash with a salicylic acid cleanser can assist filter out sweat, oil, and micro organism earlier than it clogs issues up. Is it deep exfoliation? No. But it surely’s higher than letting gymnasium grime marinate in your pores and skin.
  • Once you’re travelling, busy, or simply can’t be bothered: All of us have these nights. A 2-in-1 sounds tempting if you’re dwelling out of a suitcase or falling asleep standing up. Simply don’t anticipate it to interchange your correct exfoliant. It’s the skincare model of dry shampoo: handy, not a long-term answer

FAQs About Exfoliating Cleansers

  • Can I exploit an exfoliating cleanser on daily basis?
    Spoiler: most likely not. Particularly if you happen to’re utilizing different actives. Overdoing it’s means too straightforward and might result in irritation.
  • Ought to I exfoliate earlier than or after cleaning?
    This one comes up loads when folks use separate merchandise. Quick reply: cleanse first, at all times.
  • Can I exploit an exfoliating cleanser with retinol?
    Sure, however not on the similar time. You’re asking for irritation. Use them on alternate nights as a substitute.
  • Is it okay to make use of an exfoliating cleanser within the morning?
    You can, however watch out if you happen to’re heading into solar publicity. Acids could make pores and skin extra delicate to UV. Be tremendous beneficiant with sunscreen that morning!
  • What’s higher: exfoliating cleanser or scrub?
    Neither in the event that they’re irritating or poorly formulated, however chemical exfoliants (used correctly) provide you with higher exfoliation with a lesser likelihood of irritation.
  • Can teenagers use exfoliating cleansers?
    Sure, however they don’t want something harsh. A mild salicylic acid cleanser 2–3x per week is often sufficient in the event that they’re coping with breakouts.

The Backside Line

Exfoliating cleansers aren’t the superior thought they appear to be. Do your pores and skin a favour, and cleanse your pores and skin first, and exfoliate it later. With two separate merchandise. It’s a bit extra time-consuming and costly, I do know. However, it really works so significantly better.