Ep242: Indicators You are Burned Out & What To Do About It


In this episode, Tina shares her private expertise with burnout and a few causes for why many ladies ignore the signs, telling themselves they’re “not that confused.” She shares frequent signs of burnout in addition to the diet and life-style modifications she made to really feel higher. Mineral testing, particularly, was a game-changer.

Tina talks about:

  • Her story and the way ignoring signs led to burnout
  • Frequent signs of burnout in ladies 
  • Errors she made together with her diet 
  • Two vital dial movers for feeling higher
  • Particular diet and life-style methods to implement 
  • Why mineral testing is a game-changer 

 

Add your identify to the Match + Fueled Curiosity Record: https://carrotsncake.ck.web page/be63efa9bd  
Enrollment opens early to the Curiosity Record on Monday, September sixteenth.

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About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Practical Diagnostic Diet Practitioner (FDN-P).

Tina and her workforce use purposeful testing and a personalised method to diet to assist ladies discover steadiness inside their diets whereas reaching their physique composition targets.



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