Episode #151: “Cortisol: The Misunderstood Stress Hormone” with Dr. Carla DiGirolamo

We hear a lot about cortisol, the “stress hormone,” on social media lately. Cortisol has turn…

What Is Cortisol Face? The TikTok Development Defined

Have you ever observed TikTok buzzing about “cortisol face”? This viral development claims stress-induced cortisol spikes…

5 Methods to Decrease Cortisol Naturally

If the endocrine system have been a film, cortisol could be solid as a villain. Also…

What Is Cortisol Face, and How Can You Deal with It?

Find out how to Use Progesterone Earlier than you think about using progesterone, you will need…

Ep247: How Leptin, Cortisol & Insulin Affect Your Weight Loss & Sleep with Jennifer Woodward, MS, FDN-P

In this episode, chats with fellow FDN and Carrots ‘N’ Cake coach, Jennifer Woodward. Jennifer shares…