Outspoken Psychological Well being Ep 3


On this week’s episode of Outspoken Psychological Well being I am speaking about my journey with remedy and a few of the issues I’ve learnt alongside the best way. Please keep in mind that remedy just isn’t proper for everybody however may also be a really useful facet of feeling higher. We’re all totally different and must seek the advice of knowledgeable for the best recommendation.

Throughout the episode I will let you know about:

  • The remedy that helped me for years however that I ultimately wanted to vary
  • Why we have to cease fearing and stigmatising psychological well being remedy 
  • Methods to navigate perimenopause and nervousness and why psychological well being remedy might not be the reply
  • Why I used to be suggested to go on a Benzodiazapene and the way I’m truly fizzling out it slowly and safely
  • How Google is a extremely dangerous concept when you have nervousness about remedy and why that you must put belief in your psychiatrist
  • Why it isn’t at all times simple happening a lot of these drugs however how with the best help you may get by means of it

I’m NOT knowledgeable and am talking from my very own expertise and analysis. In case you are questioning whether or not remedy may enable you to then begin together with your GP. Should you really feel that they can not provide the data you want then ask to be referred to a psychiatrist or search one instantly.

Please do be a part of the non-public Fb Group Outspoken Psychological Well being the place we’re constructing a supportive group.